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🩺
Screening: Passed
Clinical Recovery Guidance
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Drink 500ml of extra fluids (water, electrolytes) over the next 24-48 hours.
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Avoid strenuous gym workouts or heavy physical lifting for the rest of the day.
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Keep the venipuncture bandage dry and intact for at least 4 hours.
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Eat iron-rich meals (spinach, lentils, red meat) to accelerate red cell renewal.